Vege Burgers - 2 points

Ingredients

1 tablespoon bran oil, divided
1/4 cup minced onions
1/4 cup minced bell peppers
1/4 cup minced carrot
1/4 cup minced celery
2/3 cup drained Cannellini canned beans
1 egg beaten
1/3 cup seasoned dry bread crumbs

Method

Heat one teaspoon of the oil in a skillet and add the onion, peppers, carrot and celery. Cook over medium heat for 1 minute until the vegetables are soft and the moisture has evaporated. Set aside to cool.

In a seperate bowl mash the beans with a fork.Stir in the egg. Add the vegetables and the breadcrumbs and mix to combine. Shape into 4 patties.

Chill the patties in the fridge for 20 minutes. Heat remaining oil in the skillet and cook over medium heat until browned.